I write about fitness, productivity, privacy, storytelling and psychology.

Every once in a while, I even dabble in the world of fiction.

But when I am not working on a book, I write emails to you where I share stories from my life and the best lessons I uncover from my readings, experimentations, and musings.

Whether it’s exploring the wonders of the the Zettelkasten method, uncovering hidden gems of wisdom from history’s greatest writers, or engaging in extreme lifestyle modifications, I always try to provide you with practical and thought-provoking content.

If you’re a lifelong learner with a curious mind and a generalist attitude in life, my newsletter might be the perfect fit for you.

In that case, I invite you to go ahead and subscribe.

Live long & flourish.

Subscribe to Nikos Panaousis' Essays

A newsletter about fact-finding, productivity, chronic adversity, and more.

People

Fitness, productivity, privacy, storytelling and psychology.